Wellbeing

As part of the new wave at the club we’re creating chances for everyone to live like a Shark. It’s not just about what happens on the pitch for 80 minutes, it’s about being a better person.

We’ve been working on creating a high performance culture that enables all of our players, coaches and staff to thrive. Working on mental resilience, better sleep, breathing techniques, nutrition as well as training programmes to suit individuals to make sure we’re looking after each and every Shark.

Our MindGym is the cornerstone of this approach and unique to Sale Sharks, an equal focus on mental health alongside physical health and how this can enhance performance, whether on the pitch of off the pitch.

Sharing our expertise and knowledge is part of our Sharks DNA, from the fans in the stands to the grassroots, we’re passing on what we know to all of you, because we want our high performance culture to flow out through the community and be accessible for each and every Shark out there.